Even though I did this series during the holiday season, it’s still really relevant ALL YEAR ROUND! As the holidays approach every year, I’m always looking at what we can create to bring some ease to the lives of so many who, quite frankly, begin…Read More
I recently had the honor of being featured amongst other relationship experts in Popsugar’s publication, 50 Pieces of the Best Marriage Advice We’ve Ever Collected. Here are a few of the tips that you can incorporate in your life which make such a difference in…Read More
I recently got to have a really fun conversation on KTLA TV in Los Angeles where I shared tools and questions to assist you in creating the relationship you have always been asking for. If you are looking for a relationship or asking for a…Read More
Take a moment to recall how your relationship with your body began back in childhood… Were you encouraged to listen to your body? Or were you told to listen to how other people thought you should eat, sleep and nourish your body, rather than trust…Read More
What if the shootings around the world are a call to action? For all of us. What if now is the time to step up even MORE? The insanity of the world just seems to be growing… I know, I agree. It is…everywhere. And yet,…Read More
Imagine if you could change someone’s whole world with one hug? Or have yours changed by the soft touch of someone’s hand? When was the last time your body was touched like that? When was the last time you allowed yourself to touch someone like…Read More
What are you that you have not dared to know? …Maybe pulling back the curtain and allowing yourself to know IT ALL is actually what you’ve been asking for…. What if today is the day we allow ourselves to choose beyond that? It is a…Read More
Who do you presume you are? And who do you presume you are not? And how many of those presumptions have you bought or adopted from someone else? Ten percent? Thirty? Fifty? Or over hundred percent and more?!?! For me, it was the latter! Let…Read More
How aware are you of everything going on in the world, in Europe, and in Turkey and Syria right now? And is your awareness possibly exceeding your allowance? When the Earth is shaking, what does it take to stay in the question? What contribution can…Read More
I’m so grateful for the conversation I had with Alex Ferrari on Next Level Soul Podcast. We discussed tools and techniques for how to navigate our lives amidst the stress, changes, and awarenesses we each have. We truly are interconnected, and not alone. And we…Read More
