What is right about you that you’re not getting? Read that again. Not what’s wrong. Not what needs fixing. Not what’s broken. What. Is. Right. About. You? It’s one of the most powerful questions I’ve ever learned to ask. And if you’re anything like me,…Read More
I was in this space — relaxed, clear, and kind of amazed. And then I remembered a tool I hadn’t really used in years… All of life comes to me with ease, joy and glory. You’ve probably heard it. Maybe even said it. But what…Read More
Hi friend! I come to you today with a question. 🙂 How much have you been trying to avoid… Everything that seems uncomfortable? Everything that seems painful, in your body and your being – and the world? All the areas of your body and your…Read More
Hi friends! Sometimes all it takes is one question or a simple reminder to pull out of your funk and see a completely different possibility. Recently, we put together a little list of 14 Essential reminders and questions to get you over or out of…Read More
Ever feel tired when you finally start to relax? Yeah, me too! But what if that “tiredness” isn’t what we’ve always thought it was? On my recent adventure in Australia, something interesting showed up—I noticed myself misidentifying relaxation as fatigue. Crazy, right? 🙂 But here’s…Read More
What if … you could reset your brain? Say what? I mean, wouldn’t it be cool to have a big red reset button? Overwhelm? Reset! Anxiety? Reset! Emotional? Reset! Tired? Reset! Lack of focus? Reset! I could keep going 😎 But, I’ll stop there so…Read More
Hi friend! A question for you today: How would you rate your inner dialogue? You see, how you talk to yourself matters… Like a LOT. Your point of view creates your reality, and, well, your reality is kinda important. When you start to change how…Read More
Do you know these 3 Unspoken Truths about the self-awareness journey? Acknowledging them can change everything! So often on this self-growth journey, we create a utopian ideal or fantasy of what we think it will look like. And, when our experiences don’t match up with…Read More
Ever notice how choosing something greater for yourself can make others uncomfortable? You start thriving, feeling lighter, choosing more for YOU… and suddenly, people resist it. They judge, they try to pull you back, or they just don’t understand. And here’s the thing: it’s not…Read More
For the longest time, I felt like a kid in a grown man’s body. I used to say I was a six-year-old with bigger and better toys. In a way, that was, and still is, true. There is an unquenchable sense of playful wonder at…Read More
