I had the pleasure of speaking with Fox News 26 Houston during World Suicide Prevention Day, and sharing my experience with mental health and ways to change those feelings of unworthiness and depression. Please join us as we discussed this topic. I’m grateful for this…Read More
Twenty years ago, I wanted to die. Desperately. No one knew. Except me. No one even suspected. From the outside looking in, everything looked fine. And yet, I was miserable. One day I woke up and decided, “That’s it! I am done. I am not…Read More
Today is something called Global Suicide Prevention Day and I have one message for all of you: YOU ARE NOT ALONE. Yes, I so get it may feel like you are the most alone person in the universe right now. And that it will never…Read More
Are You A Whisperer? What if you have a unique way of interacting with the Universe that you’ve not yet fully explored? Let’s start here … Here is the excerpt I read in the video, written by my friend Megan Hill: Take a moment…Read More
Have you ever noticed that when you meet up with some friends, you feel lighter, happier, and you like you more? And when you hang out with other friends, your world contracts and you start doubting yourself and what you know? My question is: Are…Read More
Seventeen years ago, I was so hopeless that I set a date for my suicide. I am not the only one. You don’t have to go far to hear a heartbreaking story of someone else choosing to end their life. Years ago, I had a…Read More
What if the thing that makes us more normal, average, and real than anything else is having YUCK in our life? In this reality, it is considered perfectly normal to have problems and issues and be a bit …cranky. I am not disagreeing. That is…Read More
Recent publications suggest that the impact of the Coronavirus extends far beyond the physical effects of the disease and into the area of mental health. When people lose their jobs, lose their income, and are then told to stay home and self-isolate, cases of depression…Read More
COVID pressed the reset button on the world. I’m grateful that had the opportunity to talk with Fox 26 Houston about how to adapt to the change and the new circumstances we find ourselves in, and to change that sense of panic we may have…Read More
This time is the perfect time to talk about possibilities. We all have a natural tendency to go into survival mode when things get rough. Trying to survive, however, is based on fear and anything based on fear only creates more fear. Fear, in turn,…Read More
