How can we be happy year round, including the holidays? The 4th of July, Halloween, Thanksgiving, Christmas and New Year Seasons are times of festivities, decorations and social outings; but it is also a time of heightened stress and loneliness. Studies show that 71% of…Read More
No matter how long you’ve been stuck in the perfection trap, you can change it. Our preoccupation with the idea of ‘perfection’ is extremely damaging. Perfectionism puts us in a constant state of judgment; always trying to be good enough while believing that we are…Read More
Did you have fun with my 100 million dollar question and video? If you missed it, please go here to watch. This time I am asking you to be a bit more specific. (Which is kind of funny coming from an ADHD brain on speed,…Read More
I had the honor of being featured amongst other relationship experts in Popsugar’s publication, “50 Pieces of the Best Marriage Advice We’ve Ever Collected“. Here are a few of the tips that you can incorporate in your life which make such a difference in all…Read More
Here’s an exhilarating quickie for you and your body – from the lush and luminous rainforest of Costa Rica! Are you ready to have your heart dance from excitement?! đ So, my friend, would you be willing to have your heart dance from excitement and…Read More
I got to have a lively conversation on KTLA TV in Los Angeles where I shared tools and questions to assist you in creating the relationship you have always been asking for. If you are looking for a relationship or asking for a greater one,…Read More
What if the tumultuous events around the world are a call to action? For all of us. What if now is the time to step up even MORE? The insanity of the world just seems to be growing⊠I know, I agree. It isâŠeverywhere. And…Read More
When I was at my lowest point 17 years ago, I made a decision. The decision was that I was going to end it all. I even set the date. 6 months from the day of my decision, unless something changed significantly, I was out…Read More
This is a doozie. Especially if youâve ever been in a relationship. Or are in one. Or would like to be at some point in the future. Then this one is for you. Just saying… May your hidden agendas no longer be with you. Dain…Read More
I have a quickie for you. Â An essential piece of information on this amazing journey of consciousness. Here we go. The first step of changing something is acknowledging what is. Once you acknowledge what is, you can change anything. Would you like a live example…Read More
