What is purpose, and how does one find it? While at first glance the idea of finding your purpose might seem to make sense… A closer look reveals that it may not actually be beneficial. Because what happens if you don’t discover your purpose? Or,…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work how you’d like them to? Perhaps what your body is really asking for is kindness. What…Read More
Vulnerability has gotten a bad rap. The idea has been perpetuated that vulnerability equates to being hurt. So put on a facade, perfect your image and be what you think you are supposed to be. If you desire sex or relationship, avoid being vulnerable and…Read More
Our culture is facing a masculinity crisis, and we need to redefine societal views and expectations around manhood. There is so much confusion around the role of men. Many men are put into a box – either falling into a Harvey Weinstein category or being…Read More
I have always desired to have a world where both men and women were empowered to create something greater and where everyone received nurture and care. A world where we were not defined by our gender. A world that included everyone. A world that excluded…Read More
Are there things with your body you would like to change? Or even have tried to change for a very, very long time…without success? What if it is your fixed points of view that are actually creating everything about your body that you can not seem…Read More
You know those times when you ask for — even demand — something different AND IT BLEEPING NEVER BLEEPING SHOWS UP? Those times. I know you have them too. We all do. Well…what if there is a reason for that that is actually…. changeable? Would…Read More
If you are currently in a relationship, is it fun and exciting? Is it playful? Does it bring more ease and joy into your life? Does it make your life greater? Or perhaps there was a time, maybe in the beginning, when your relationship was…Read More
If you peruse the internet looking for information on what it takes to be confident, you will find images of perfection and messages that impel that if you have this haircut, wear this cologne or drink this beer, then you are attractive, and then you…Read More
What does it mean to be a man? What are the qualities of a true gentlemen? Much of what has been written on the topic describes men as strong, tough, macho and intimidating. Emotionally detached. Often insensitive. You know, the alpha male who dominates, overpowers,…Read More