Are there things with your body you would like to change? Or even have tried to change for a very, very long time…without success? What if it is your fixed points of view that are actually creating everything about your body that you can not…Read More
Are there things with your body you would like to change? Or even have tried to change for a very, very long time…without success? What if it is your fixed points of view that are actually creating everything about your body that you can not seem…Read More
What if you could create a different relationship with your body; one of kindness, caring and communion? What if you began to ask your body questions and truly listened to what it has to say? What if you actually asked your body about everything that…Read More
What if the purpose of life were to have fun? Have you been looking for a whole bunch of tools to hack this reality and make your life easier and more fun? What if there was a way of living that actually involves you, and…Read More
So many of us are looking for a sense of ease and a sense of space. Yet how do we find it when our heads are full of so much STUFF, and stuff that’s not even ours? What if none of it was yours? We…Read More
If you were in a relationship with your body right now, how would you describe it? Loving, easy-going and energetic? Stressful, fatigued and difficult? Or, do you avoid thinking about it altogether? One thing we rarely do for our body is acknowledging that our body…Read More
How often do you try to improve your body with things like a cleanse, a diet, a new exercise routine, or supplements? Do you end up right back where you started after just a few days? Do you judge yourself and make yourself wrong for…Read More
When I was younger, I never thought of myself as a rider. I actually had the point of view that horses were a bit dangerous and the best course of action would be to stay far away from them. Then I met Gary Douglas, the…Read More
I am on a horse again! This time riding through in the green, luscious and vibrantly alive rainforest of Costa Rica. (And oh yes, it is the same hat!) How did I get so lucky? How did my body? Have you ever noticed that when…Read More
Have you always known that being in a body could be an exponentially greater gift than it has been? Do you ever feel like you’re missing the magic of what is truly possible with bodies? Or that you’re only choosing to enjoy and create a…Read More
