The holidays, and truly most of the year, can be loaded guns for our emotions and wellbeing. In this Q&A, I had the opportunity to speak with Best Self Co-Founder Bill Miles. What follows is an excerpt of our conversation. Bill Miles: Hi Dain, thank…Read More
Is the hustle and bustle of this time of the year wearing you out? Does the franticness of the shopping, dinner parties and family gatherings leave you feeling tired, less than satisfied… maybe even sad and depressed? If you answered yes to any of these…Read More
Do you want to know the secret recipe to success? I have it! Just please know it doesn’t look like you think it will. At all. Come along to my ranch in Texas and I will tell you more. So what are you really good…Read More
Everyone has bad days now and then; but feelings of discomfort, disconnection and lack of confidence can really take their toll on your wellbeing if you start having more bad days than good. There are, however, things you can do to uplift your mood, confidence…Read More
Have you ever felt like you’re different from your family and just don’t fit? Were you the black sheep and no matter what you did, you couldn’t get your family to see all the amazing choices they had available? What if you are just friggin’…Read More
Money. Eeeeek!! Does the word alone stress you out? What if you could change that all right now, my friend? No matter how much (or how little) you have in your bank account, there are potent tools you receive in the Foundation class that begin…Read More
When I was growing up, nobody ever told me my body had its own awareness and sense of what it desires and requires… Your body has its own awareness? What?! What if your body has an immense awareness of what it requires and would like…Read More
When it comes to scenes depicting the holidays, movies, television, commercials and other advertisements mainly contain images of gatherings with family and friends. If you don’t have a partner in your life or if you are unable to be with family and friends and are…Read More
Have you had an upset recently? Over the holidays? Maybe even yesterday? Or 5 minutes ago? Well…I have a tool for you that can, if you let it, change any upset that comes up in 2020! Interested? If yes, come along to Houston and play…Read More
Have you ever had things that were stressful for you? Things you thought you couldn’t handle or didn’t want to do? Arghhh – ME TOO! I have been creating some bite-sized inspirations that I would like to share with you – a way to change…Read More
