Recent publications suggest that the impact of the Coronavirus extends far beyond the physical effects of the disease and into the area of mental health. When people lose their jobs, lose their income, and are then told to stay home and self-isolate, cases of depression…Read More
COVID pressed the reset button on the world. I’m grateful that had the opportunity to talk with Fox 26 Houston about how to adapt to the change and the new circumstances we find ourselves in, and to change that sense of panic we may have…Read More
This time is the perfect time to talk about possibilities. We all have a natural tendency to go into survival mode when things get rough. Trying to survive, however, is based on fear and anything based on fear only creates more fear. Fear, in turn,…Read More
What does it actually mean to “be you”? Let me start with what it is not about. It is not about defining you. It is not about deciding what the ‘real you’ looks like and acts like and then trying to be that. You are too…Read More
Do you ever wake up feeling like the south end of a northbound elephant is sitting on your head? Or wake up gloriously happy and once you start to interact with people and the world, that happy feeling somehow…just disappears? And does this occur more…Read More
A few years ago, I was packing for my latest trip. I had been pretty much traveling for the previous 15 years straight and on that particular day I was tired, and I was cranky. Over the next few days, that crankiness kept getting bigger,…Read More
Recently, I had the pleasure of talking with KTLA about strategies and tools you can use during this time to press the reset button and create a life greater than before. Quarantine doesn’t have to be a bad thing. What if you could use this…Read More
If you found yourself having cabin fever there is a way to turn this stir crazy to your advantage. Join me as I talk about taking advantage of this time at home and using it as a possibility to thrive on Good Day Austin. Creating,…Read More
When I started to do Access, I realized that change NEVER EVER SHOWS UP THE WAY WE THINK IT WILL. Really. That is true for teeny-weeny change and BIG BRAVE BOLD CHANGE. Right now, in the world, this is becoming very apparent! We’ve asked for…Read More
What if you could go from confusion to clarity with ease? And what if you’ve been using the exact wrong tool to gain the clarity you desire? So how does confusion occur? Confusion occurs when there is an issue or problem, and you just don’t…Read More
