Have you ever had things that were stressful for you? Things you thought you couldn’t handle or didn’t want to do? Arghhh – ME TOO! I have been creating some bite-sized inspirations that I would like to share with you – a way to change…Read More
The world is changing. And right now, that change seems to be showing up in ways that are not always easy to have an allowance for — war, hate, lies, floods, and fires. It is so easy to go into the wrongness of it all….Read More
If you’ve been on this ride with me for a while, you know I am a bit obsessive and OCD. Proudly so! It is a really cool superpower. Anyhow, it means that when I come across a question that tweaks me, that turns me on,…Read More
Have I got a tool for you today! What if (and hear me out here) for the next 24 hours, you could see your life as great? Here’s how: 1.Look at what that you have been judging about your life and about what you don’t…Read More
Most people think that when things get uncomfortable, it is because something is wrong. Very wrong. Big wrong. WRONG in capitals. The way I see it, is that when we get uncomfortable, it is because things are changing. And I go: YES! Bring it on!…Read More
Would be you willing to just take a moment and ask this question… What does the Earth know about you? What does the Earth know about you, personally, that if you allowed yourself to know it, would change everything? What can the Earth gift you…Read More
Do you realize that every time you judge something, or get frustrated by something, it is because YOU (yes you) have been there and done that? And contributed to its existence. In some version, in some way, at some time. What if you are actually…Read More
Do you realize that you, yourself, are the one teaching people how to treat you? Annoying, huh? 🙂 And it is not necessarily cognitively or consciously. Yet, you are the one that is exactly the energy that shows them how to be towards you and…Read More
The World Health Organization estimates more than 800,000 people take their own lives each year, and suicide remains the second leading cause of death among 15-29 year olds. Earlier this year, I was invited on the podcast “Our Deepest Secrets Revealed” to discuss how perfection is…Read More
Recently, I had the pleasure of being on the MenProvement Podcast. In this episode of Menprovement Podcast, I got to talk with Artur about perfectionism and how it can make you miserable if left unchecked. Some of the things we talked about are… 1. How perfectionism…Read More