Have you been feeling overwhelmed and living a life that lacks momentum? What if feeling overwhelmed is actually a sign that you don’t have enough going on in your life? There are times in our life where making a counter-intuitive choice can actually have the…Read More
There’s a misconception that solid, supportive friendships are the domain of women, and that men are more individualistic creatures with less interest in connecting with other guys. Building those friendships amongst men may not come naturally because we’ve been shown a model of masculinity that…Read More
Kindness. What the bleep is that? I once asked my best friend Gary Douglas: What is the difference between being “nice” and being “kind”? He said that being nice is when your aim is to make people feel good. Being kind is the willingness to…Read More
Being a gentleman is about something far beyond opening car doors and having great manners. It’s about being who you are with no shame and no apology. It’s about making amazing connections with others — men and women alike. It’s about knowing you always have…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work the way you want? Perhaps what your body is really asking for is kindness. What if…Read More
What if all and any of the crap you’re creating is based on this reality’s point of view? What if you didn’t have to get this reality right anymore? Truly! This I know… There is something possible so far beyond this reality… something easier… gentler… kinder…Read More
If there was something really easy you could do ten times in the morning and ten times in the evening to change your life… … this reality … and the whole darn world, WOULD YOU? If you get a yes, come along to Vienna and…Read More
I personally know how to do relationships really badly. Because of that, I had to look at this area really dynamically to see what else is possible. I have looked and looked and looked at what creates a great relationship, and I must tell you…Read More
Earlier, I had the honor of speaking with Shann on her podcast entitled, Anxiety Slayer. We discussed how to overcome feelings of unworthiness, the importance of congruence, and why perfection is a silent killer. In addition, we discussed the Access Consciousness Bars and the clearing…Read More
Do you ever wake up in the morning and wonder how you are going to make it through the day? Do you ever feel so overwhelmed with sadness, depression, anxiety or loneliness that you sometimes ask, “What’s the use? Is this all there is to…Read More