Ahhh… the holidays. A magical time. A stressful time. A people-y time. 😅 Have you noticed how the holidays seem to amplify everything? Family dynamics. Old patterns. Emotional reactions you thought you were “over.” And somehow… everyone else’s moods, expectations, and projections too. Here’s the…Read More
Hi friend! There was a moment in my life — over 20 years ago — when I had completely given up hope. I had set a date to end my life. Nothing I tried created the change I knew was possible… Until something finally did….Read More
Hello beautiful people! It’s me again — coming to you with a new Tour of Consciousness and today’s exploration might surprise you: Perfectionism. If you’ve ever tried to get things “just right,” to avoid judgment or make everything work… this one’s for you. Because here’s…Read More
Hello beautiful people! This is Dr. Dain from El Lugar in Costa Rica. It’s been a while since my last Tour of Consciousness, and I’m so happy to be here with you again. Today’s tool is simple but life-changing: have your own back — and…Read More
Hi friend! Have you noticed that so often, we tell ourselves that parts of our lives are unchangeable? • How we feel about ourselves. • The patterns in our relationships. • How we relate to our bodies. • The way we’re creating our lives. •…Read More
There’s a different kind of person walking around this world… Quietly aware that there is MORE. The secret Seekers of the world! Read on to see if you’re one of them… 🙂 You Ask Questions No-One Else Seems To Be Asking. You’re not satisfied with…Read More
Hi friend! 🙂 Something I get asked quite often is: What Is Access Consciousness? In a (very big!) nutshell, Access Consciousness is a way of accessing the consciousness and the awareness that’s already within you, and giving you tools you can use to access the…Read More
Hello, friend! Question: What if there was a day, where people all over this beautiful planet took a moment to celebrate their differences? Spoiler Alert: There is! Welcome to our 5th annual International Being You Day! My desire is for each and every one of…Read More
What is right about you that you’re not getting? Read that again. Not what’s wrong. Not what needs fixing. Not what’s broken. What. Is. Right. About. You? It’s one of the most powerful questions I’ve ever learned to ask. And if you’re anything like me,…Read More
I was in this space — relaxed, clear, and kind of amazed. And then I remembered a tool I hadn’t really used in years… All of life comes to me with ease, joy and glory. You’ve probably heard it. Maybe even said it. But what…Read More