I recently was on Breakfast Television Vancouver, and got to talk about how to bring romance back into relationships. And really, this can be applied any day! Ready to revive the spark in your relationship? Here are some tips that will help you and your partner…Read More
As much as I would like to wave my magic wand and get rid of all of the judgment in the world, that’s not likely to occur anytime soon. Most of us know what it feels like to be judged. Whether we are judged for the…Read More
All I ever really cared about – ever since I was a kid – was to be HAPPY. And to make other people HAPPY. And for people to know what is TRUE for them. (Yep, I am a dreamer!) Here is the thing: We have…Read More
Among the joy that holidays and any day can bring, it can also bring to the surface feelings of resentment or frustration. You might have frustration towards family members around things that may have happened in the past, that you may not have known you…Read More
I love leading these amazing 3.5 day workshops designed to help people become more self aware on their journey toward self actualization and self empowerment. The level of change and possibility that occurs in these classes is unlike anything I’ve experienced before. And as people…Read More
We have a lot of sensitive, aware men out there who have no role models for how to be a true man. From my point of view, we can be it all. We can be strong, we can have somebody’s back, we can desire sex…Read More
Welcome to the Body Whispering Book Club with me, Dr. Dain Heer! Have you ever decided that bringing order to the turmoil in our world was your job? Or have you ever thought that if your body had pain, suffering or disease that it must…Read More
Statistics show that only 8-9% of the people who make New Year’s Resolutions actually keep them. Why is that? Most people regard resolutions as a form of goal-setting. All the advice is about setting and reaching your goals. The problem with this approach is that the…Read More
What if you could create a different relationship with your body…. One of kindness, caring and communion? What if you began to ask your body questions and truly listened to what it has to say? What if you actually asked your body about everything that…Read More
Is there a way to have everything you desire? Is it? Is it possible?! Here are 3 essential tools you can use to create the life you desire: 1. It all starts with gratitude. How much do you judge you? How much do you look…Read More
