Ever feel like you’re going through life and not actually creating the life you would like? Check out the interview below where I give several practices to get off of auto-pilot and change whatever area of your life isn’t working for you. For more tools…Read More
Do you get stuck in negative self-talk trying to figure out where you went wrong? If you spent one whole day listening to your thoughts, you might be quite shocked at just how much self-criticism you do. A recent study shows that many women berate…Read More
The gift of our curiosity is its power to open us up to new and greater possibility in every moment. Curiosity is essentially the state of being in constant, unhindered question, inquiry and wonder. Discussions around the psychological benefits of curiosity indicate that not only…Read More
What would your life be like if you didn’t expect anything — from anyone? What would your relationships be like if you could never get disappointed by what the people around you are choosing? What if everything that showed up was…a phenomenal gift? And every…Read More
Have you noticed that we’ve been taught to attach meaning to absolutely anything and everything? We’ve also, simultaneously been trained to pretend lots of things we care about are meaningless to us…. Say what? No wonder it can be tricky to navigate this reality! Hopefully…Read More
There is this amazing tool that works regardless of your age, race, religion, income level, IQ or belief system, and it’s here for all of us to use. Yet, few seem to actually embrace the power of it. It’s called “Ask and You Shall Receive.”…Read More
Yes, I am back on the ocean again, riding my jet-ski! How did I get so lucky? When I am dancing with the water, there is NOTHING in my head; no thoughts, feelings, emotions or computations about the right or wrong waves. Just space. I am…Read More
We all have moments when we get frustrated, lose momentum or feel stuck. How many times when that occurs do people say, “You just need to get motivated!” The problem with motivation is that it functions on the idea that there is something wrong with…Read More
It is whole brand shiny new year! Just start by tapping into those 365 days in front of you…what else is possible now? What questions can you ask that have never been asked before? What can you create this year, that will out-create everything that…Read More
Most of us spend our entire lives trying to become someone or something that we never truly desired to be in the first place. We’re taught from a very young age to look around the world and mimic what people around us decide is good,…Read More
