What if there are simple steps to appreciate and enjoy your body every day? Imagine waking up every morning, happy and grateful for your body, excited about what you could create with it each day! Your body truly is your best friend, if you let it…Read More
Should you try and please everyone? Are you a people pleaser? There’s an old saying that… You can please some people all the time. You can please all of the people some of time… but you can’t please everyone all the time. What if there…Read More
I was in Sydney, Australia facilitating an amazing class called, “Being You Changing The World”. While here, I had the possibility of being interviewed by the phenomenal Wellness Woman Radio Show. So grateful for this amazing conversation! What else is possible when you BE YOU?…Read More
Are there things with your body you would like to change? Or even have tried to change for a very, very long time…without success? What if it is your fixed points of view that are actually creating everything about your body that you can not…Read More
The End of the BLEH-Day… Do you know what BLEH-day is? Well, it kind of the opposite of a wow-day… It is one of those days when nothing really seems right, good or even slightly enjoyable. Everything is just a bit off and…BLEH! But here is…Read More
I am not even going to try to put words to this one… Just come along to Munich and let me invite you to start to de-solidify all those places in your life that you’ve so far set in stone. Your choice of course. I…Read More
Have you spent your life searching for the fairy-tale relationship, believing it must exist somewhere and feeling disappointed because you couldn’t find it? Staying committed to the illusion of the fairy tales can actually ruin your relationships. Either you will pass over people with whom…Read More
What is purpose, and how does one find it? While at first glance the idea of finding your purpose might seem to make sense… A closer look reveals that it may not actually be beneficial. Because what happens if you don’t discover your purpose? Or,…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work how you’d like them to? Perhaps what your body is really asking for is kindness. What…Read More
Vulnerability has gotten a bad rap. The idea has been perpetuated that vulnerability equates to being hurt. So put on a facade, perfect your image and be what you think you are supposed to be. If you desire sex or relationship, avoid being vulnerable and…Read More
