This time I’d like to take you to a truly magical place in Costa Rica… El Lugar…. Here is your mission, my friend, should you choose to accept it: 1. Go outside and find a tree. It can be small or big, leaf or fir……Read More
Believing in that “perfect” partner… placing your happiness in someone else’s hands… and trying to force an existing relationship to match some ideal you have in your head destroys your potential for real, lasting love before you can even realize it. It’s actually incredibly destructive to…Read More
How can we be happy throughout the year, including any holiday season? Easter, 4th of July, Christmas and the New Year seasons are a time of festivities, decorations and social outings… But they are also a time of heightened stress and loneliness. Studies show that…Read More
No matter how long you’ve been stuck in the perfection trap, you can change it. Our preoccupation with the idea of ‘perfection’ is extremely damaging. Perfectionism puts us in a constant state of judgment… always trying to be good enough while believing that we are…Read More
Here’s a quickie for you and your body – from the lush and luminous rainforest of Costa Rica! So, my friend, would you be willing to have your heart dance from excitement and allow your molecules to vibrate faster than you’ve EVER imagined possible? What…Read More
Did you have fun with my 100 million dollar question and video? If you missed it, please go here to watch. This time I am asking you to be a bit more specific. (Which is kind of funny coming from an ADHD brain on speed,…Read More
Today I have one single question for you… If you had a 100 million dollars, that renewed annually, what would you choose to create? Now if that blows your mind, come along with me to Copenhagen, Denmark and explore this a bit more… Did you…Read More
Even though I did this series during the holiday season, it’s still really relevant ALL YEAR ROUND! As the holidays approach every year, I’m always looking at what we can create to bring some ease to the lives of so many who, quite frankly, begin…Read More
I recently had the honor of being featured amongst other relationship experts in Popsugar’s publication, 50 Pieces of the Best Marriage Advice We’ve Ever Collected. Here are a few of the tips that you can incorporate in your life which make such a difference in…Read More
I recently got to have a really fun conversation on KTLA TV in Los Angeles where I shared tools and questions to assist you in creating the relationship you have always been asking for. If you are looking for a relationship or asking for a…Read More
