True intimacy with another occurs when we’re attentive, at ease, and in the moment. So how do we create that? I believe we make that possible when we embrace and practice the five elements of intimacy – honor, trust, allowance, vulnerability, and gratitude. You get…Read More
How would you rate your love life on a scale of 1-10 (with 10 being the best ever)? If you are like most people, you would probably rate it around 5 or less…either because you’re single, or because you’re in a relationship where deep down…Read More
Earlier this year, I had the amazing opportunity to speak with Dwayne Hayes, editor in chief of STAND magazine. We got to discussing what it means to be a gentleman, what it means to honor oneself, and the elements of intimacy, and masculinity. Please join…Read More
It may seem counter-intuitive, but you’re not about to read a definitive set of rules about how to become a gentleman. Being a gentleman isn’t about box-ticking or trying to fit in with anyone else’s ideas or stereotypes. In fact, it’s not about trying at all….Read More
What choice for happiness do you have available, that if you made it, would create a greater life, a greater reality for you, and a greater world for us all? Earlier this year, I talked to Fox News Houston about ways to ‘find your happy’….Read More
If you pay attention at all to the news or social media, you have likely noticed that the number of celebrity suicides has increased. When a well-known person, someone of fame and fortune, chooses to take their own life, we tend to notice. These aren’t…Read More
Recently, I was on the news show Great Day Washington WUSA9 and was able to talk about different ways to deal with conflict in work, relationships and more. Come along with me as I discuss effective tools to take the fight out of interactions, and…Read More
What if a few weird words could totally change your life? In March, I had the amazing opportunity to speak with Vishen Lakhiani of MindValley. In this podcast interview, I spoke about my book “Return of the Gentleman”, and what it means to be a…Read More
If you’re feeling a sense of disharmony and separation in your love life, the route to fixing things might be easier and shorter than you imagined. Like so many things, it begins with a choice. You’ve chosen to be with your partner, so what if…Read More
When I was a child, my parents would ask me, “What do you want to be when you grow up?” And I would reply “Happy!” Somewhere, I have always known that if I was happy, everything else in my life would work. However, for many…Read More
