How much of your life have you been defending for or against something? I know…. Pretty much all the darn time, right?!?! Now, just tap into the energy if you didn’t have to defend for or against ever again? Not when it comes to your…Read More
When I was a child and my parents would ask what I wanted to be when I grew up, I would simply say that I wanted to be happy….Then I got to this place, 18 years ago, where I hadn’t been happy for almost three…Read More
What if all and any of the crap you’re creating is based on this reality’s point of view? What if you didn’t have to get this reality right anymore? Truly! This I know: There is something possible so far beyond this reality… something easier… gentler… kinder…Read More
Have you been feeling overwhelmed and living a life that lacks momentum? What if feeling overwhelmed is actually a sign that you don’t have enough going on in your life? There are times in our life where making a counter-intuitive choice can actually have the…Read More
There’s a misconception that solid, supportive friendships are the domain of women, and that men are more individualistic creatures with less interest in connecting with other guys. Building those friendships amongst men may not come naturally because we’ve been shown a model of masculinity that…Read More
Being a gentleman is about something far beyond opening car doors and having great manners. It’s about being who you are with no shame and no apology. It’s about making amazing connections with others — men and women alike. It’s about knowing you always have…Read More
Kindness. What the bleep is that? I once asked my best friend Gary Douglas: What is the difference between being “nice” and being “kind”? He said that being nice is when your aim is to make people feel good. Being kind is the willingness to…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work the way you want? Perhaps what your body is really asking for is kindness. What if…Read More
I had a date in my diary for my suicide. I had a beautiful girlfriend and everything looked great. But I was dying inside. I woke up every day more and more depressed. I got to the point where I couldn’t handle it and I…Read More
It is strange to write about suicide when you’re happy. It nearly seems disrespectful. Because if you’ve really been there, at the point of killing yourself, you know it is not a show, a gamble or a play for attention. That moment in time, that…Read More
