How often do we hear over and over again that the key to intimacy in your life is about finding someone to have a close relationship with? What if I were to tell you that to create true intimacy, YOU are the person you have to…Read More
What DOES create happiness and an overall sense of satisfaction with life? Hard work? Doing things, and doing them the right way? Luck? Or is it something else? Having traveled the world, having spoken and communicated with thousands of people from various cultures and walks…Read More
What if there are simple steps to appreciate and enjoy your body every day? Imagine waking up every morning, happy and grateful for your body, excited about what you could create with it each day! Your body truly is your best friend, if you let it…Read More
Should you try and please everyone? There’s an old saying that “You can please some people all the time. You can please all of the people some of time; but you can’t please everyone all the time.” What if there is a different possibility? Here…Read More
I’m currently in Sydney, Australia facilitating an amazing class called, “Being You Changing The World”. While here, I had the possibility of being interviewed by the phenomenal Wellness Woman Radio Show. So grateful for this amazing conversation. What else is possible when you be you?…Read More
Vulnerability has gotten a bad rap. The idea has been perpetuated that vulnerability equates to being hurt. So put on a facade, perfect your image and be what you think you are supposed to be. If you desire sex or relationship, avoid being vulnerable and…Read More
The #MeToo movement is empowering women, and may be confusing for some of us men… especially in the realm of dating and intimacy. How can we be sure we are acting with integrity and respect? Should we be strong and supportive? Sensitive and passive? What’s the…Read More
Are there things about your body that you’d like to be different? Have you tried all kinds of things to create change, but none of them seem to work how you’d like them to? Perhaps what your body is really asking for is kindness. What…Read More
What is purpose, and how does one find it? While at first glance the idea of finding your purpose might seem to make sense, a closer look reveals that it may not actually be beneficial. Because what happens if you don’t discover your purpose? Or,…Read More
Have you spent your life searching for the fairy-tale relationship, believing it must exist somewhere and feeling disappointed because you couldn’t find it? Staying committed to the illusion of the fairy tales can actually ruin your relationships. Either you will pass over people with whom…Read More
