As I travel around the world, I am so grateful for every class I facilitate because they are all so dynamically different. It’s different because the people that show up are different. The energy that each person brings is a gift; to me, to everyone…Read More
I think very few kids are born thinking: “when I grow up, I want to become a servant!” I think most of them look with wonder at the world and dream about becoming an astronaut, a bus-driver, a dragon-rider and yes…a princess. Very few dream…Read More
Here’s something no one tells you: If you don’t create you, the world will. When you wake up in a funk, not feeling happy,…it’s up to you to create your day differently. What if you would choose in 10 second increments to create YOU rather…Read More
We’ve been taught from the time we were little to define ourselves, to figure out where we ‘fit in’. The thing is, definition creates limitation. It’s our definition of us that leads to our judgment of us. And it’s our definition of us that leads…Read More
Remember the light and heavy tool? What is true always makes you feel lighter. A lie always makes you feel heavier. So if something makes you feel lighter, it is true for you however strange the words may sound. It may not be not true…Read More
Here’s a vital piece of information that we are not given… You choose your parents, you potent little baby! Just check it out … Does it make you feel lighter? And trust me, I made a very interesting choice. My parents divorced when I was…Read More
We come into this world wide-eyed and knowing that anything is possible. Then we try to figure out this reality and how to get things right. How has that worked for you? Are you ever allowed to be you when you are in a constant…Read More
There are two things that will change anything in your life … the Access Bars and choice. Sound too good to be true? Trust me, I get it! Before I discovered the Access Bars, I had tried everything. Literally. And, within weeks after making a…Read More
Is everything in your head actually yours? I know it can sound a bit weird…but if you really want to have peace and ease in your life, you have to start acknowledging how much of what you are aware of isn’t yours. What do I…Read More
You know those times when you react in a way that seems almost automatic? What if you actually have choice in every single situation? Even the times when it doesn’t seem like it? Even the times when you get sad, weird or angry in a…Read More
