All I ever really cared about – ever since I was a kid – was to be HAPPY. And to make other people HAPPY. And for people to know what is TRUE for them. (Yep, I am a dreamer!) Here is the thing: We have…Read More
As much as I would like to wave my magic wand and get rid of all of the judgment in the world, that’s not likely to occur anytime soon. Most of us know what it feels like to be judged. Whether we are judged for the…Read More
I recently had a conversation on KTLA TV in Los Angeles where I shared tools and questions to assist you with dating in the #MeToo age. If you are looking for a relationship, asking for a greater one, or would just like more tools for…Read More
If you would like to live your life with a sense of satisfaction and happiness, it is available. Right now. Start by making the choice to commit to your life, and then choose the happiness that is available. Here are three pragmatic tools that will…Read More
You can silence your inner critic. You can wake up in the morning and go through your day with a sense of joy and ease. It is possible. I am living proof. Many times, our dominating thoughts tell us that we are bad, that we are…Read More
We’re entering a brand new amazing year… The best possible year — so far! And I have a mission for you, my friends! BE HERE FOR THIS YEAR. Be fully present, fully alive; receiving everything, judging nothing. How? Well, that is the million-dollar question! I…Read More
We’re entering a brand new amazing year…The best possible year — so far! And I have a mission for you, my friends! BE HERE FOR THIS YEAR. Be fully present, fully alive, receiving everything, judging nothing. How? Well, that is the million-dollar question! I made…Read More
Is there a way to have everything you want in 2018? Did you make any New Year’s Resolutions? If you did, how are you doing with them? If you are keeping up with those resolutions and still doing what you said you were going to…Read More
What if you could create a different relationship with your body; one of kindness, caring and communion? What if you began to ask your body questions and truly listened to what it has to say? What if you actually asked your body about everything that…Read More
Statistics show that only 8-9% of the people who make New Year’s Resolutions actually keep them. Why is that? Most people regard resolutions as a form of goal-setting. All the advice is about setting and reaching your goals. The problem with this approach is that the…Read More
