Hi friend! I come to you today with a question. 🙂 How much have you been trying to avoid… Everything that seems uncomfortable? Everything that seems painful, in your body and your being – and the world? All the areas of your body and your…Read More
Hi friends! Sometimes all it takes is one question or a simple reminder to pull out of your funk and see a completely different possibility. Recently, we put together a little list of 14 Essential reminders and questions to get you over or out of…Read More
Ever feel tired when you finally start to relax? Yeah, me too! But what if that “tiredness” isn’t what we’ve always thought it was? On my recent adventure in Australia, something interesting showed up—I noticed myself misidentifying relaxation as fatigue. Crazy, right? 🙂 But here’s…Read More
What if … you could reset your brain? Say what? I mean, wouldn’t it be cool to have a big red reset button? Overwhelm? Reset! Anxiety? Reset! Emotional? Reset! Tired? Reset! Lack of focus? Reset! I could keep going 😎 But, I’ll stop there so…Read More
Hi friend! A question for you today: How would you rate your inner dialogue? You see, how you talk to yourself matters… Like a LOT. Your point of view creates your reality, and, well, your reality is kinda important. When you start to change how…Read More
Do you know these 3 Unspoken Truths about the self-awareness journey? Acknowledging them can change everything! So often on this self-growth journey, we create a utopian ideal or fantasy of what we think it will look like. And, when our experiences don’t match up with…Read More
Ever notice how choosing something greater for yourself can make others uncomfortable? You start thriving, feeling lighter, choosing more for YOU… and suddenly, people resist it. They judge, they try to pull you back, or they just don’t understand. And here’s the thing: it’s not…Read More
For the longest time, I felt like a kid in a grown man’s body. I used to say I was a six-year-old with bigger and better toys. In a way, that was, and still is, true. There is an unquenchable sense of playful wonder at…Read More
Hello miraculous friend! 🙂 Ever feel like you’ve been hibernating? Like you’re finally emerging from a deep pause in life? Yeah… SAME. I’ve been in my cave, but now I’m back—and I have something to share with you. I want to tell you a little…Read More
As the holiday season draws near, I find myself preparing for a journey to Idaho to see my mother for Christmas. Imagine a charming little house in a small town, where the years have slipped by, and I haven’t visited in what feels like eternity….Read More
